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	<title>Weight Loss Tips</title>
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		<title>Role of Exercise in Weight Loss</title>
		<link>http://www.weight-loss.bestbeautyinfo.com/role-of-exercise.html</link>
		<comments>http://www.weight-loss.bestbeautyinfo.com/role-of-exercise.html#comments</comments>
		<pubDate>Tue, 29 Jun 2010 13:52:38 +0000</pubDate>
		<dc:creator>Weight-Watcher</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss.bestbeautyinfo.com/?p=96</guid>
		<description><![CDATA[The role of exercise in weight loss. During the early days and weeks of weight loss, scheduling exercise is a way to help organize the day.....]]></description>
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		<title>Overeating Weight Gain</title>
		<link>http://www.weight-loss.bestbeautyinfo.com/overeating-weight-gain.html</link>
		<comments>http://www.weight-loss.bestbeautyinfo.com/overeating-weight-gain.html#comments</comments>
		<pubDate>Tue, 29 Jun 2010 13:37:50 +0000</pubDate>
		<dc:creator>Weight-Watcher</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[myths and facts]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss.bestbeautyinfo.com/?p=90</guid>
		<description><![CDATA[Weight loss and weight gain are explained by the balance between calories in and calories out. Over Eating...]]></description>
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		<title>Overweight, Metabolic Syndrome and Cancer</title>
		<link>http://www.weight-loss.bestbeautyinfo.com/overweight-metabolic-syndrome-and-cancer.html</link>
		<comments>http://www.weight-loss.bestbeautyinfo.com/overweight-metabolic-syndrome-and-cancer.html#comments</comments>
		<pubDate>Sat, 26 Jun 2010 14:38:54 +0000</pubDate>
		<dc:creator>Weight-Watcher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.weight-loss.bestbeautyinfo.com/?p=80</guid>
		<description><![CDATA[Many people have never even heard of the metabolic syndrome, cancer also known as Syndrome X.]]></description>
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		<title>Overweight and Diabetes</title>
		<link>http://www.weight-loss.bestbeautyinfo.com/overweight-and-diabetes.html</link>
		<comments>http://www.weight-loss.bestbeautyinfo.com/overweight-and-diabetes.html#comments</comments>
		<pubDate>Sat, 26 Jun 2010 14:33:24 +0000</pubDate>
		<dc:creator>Weight-Watcher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[weight and health]]></category>

		<guid isPermaLink="false">http://www.weight-loss.bestbeautyinfo.com/?p=78</guid>
		<description><![CDATA[A majority of people who have type 2 diabetes are also overweight, and the incidence of type 2 diabetes is increasing as the population becomes more overweight.]]></description>
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		<title>Weight and Heart Disease</title>
		<link>http://www.weight-loss.bestbeautyinfo.com/weight-and-heart-disease.html</link>
		<comments>http://www.weight-loss.bestbeautyinfo.com/weight-and-heart-disease.html#comments</comments>
		<pubDate>Sat, 26 Jun 2010 14:21:36 +0000</pubDate>
		<dc:creator>Weight-Watcher</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss.bestbeautyinfo.com/?p=74</guid>
		<description><![CDATA[Being overweight or obese or having too much abdominal fat are strongly associated with heart disease risk factors including an increase in total and LDL (“bad”) cholesterol, triglycerides, and blood pressure]]></description>
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		<item>
		<title>Weight and Blood Cholesterol</title>
		<link>http://www.weight-loss.bestbeautyinfo.com/weight-and-blood-cholesterol.html</link>
		<comments>http://www.weight-loss.bestbeautyinfo.com/weight-and-blood-cholesterol.html#comments</comments>
		<pubDate>Sat, 26 Jun 2010 14:12:17 +0000</pubDate>
		<dc:creator>Weight-Watcher</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss.bestbeautyinfo.com/?p=71</guid>
		<description><![CDATA[A Closer Look at Weight and Blood Cholesterol
Increased weight negatively affects cholesterol levels in the body, as well as some of the components of cholesterol. Your total cholesterol level is made up of three different types of cholesterol: LDL (“bad” cholesterol), VLDL (a mixture of triglycerides and cholesterol), and HDL (“good” cholesterol). Each type of [...]]]></description>
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		<title>Lose Weight With Exercise</title>
		<link>http://www.weight-loss.bestbeautyinfo.com/lose-weight-with-exercise.html</link>
		<comments>http://www.weight-loss.bestbeautyinfo.com/lose-weight-with-exercise.html#comments</comments>
		<pubDate>Fri, 25 Jun 2010 13:56:16 +0000</pubDate>
		<dc:creator>Weight-Watcher</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[myths and facts]]></category>
		<category><![CDATA[weight and health]]></category>

		<guid isPermaLink="false">http://www.weight-loss.bestbeautyinfo.com/?p=65</guid>
		<description><![CDATA[Moderate-intensity exercise is recommended for weight loss and also improves your cardiovascular fitness. High-intensity exercise performed continuously for at least twenty minutes is recommended mainly for heart fitness.]]></description>
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		<title>Link between Weight and Health</title>
		<link>http://www.weight-loss.bestbeautyinfo.com/link-between-weight-and-health.html</link>
		<comments>http://www.weight-loss.bestbeautyinfo.com/link-between-weight-and-health.html#comments</comments>
		<pubDate>Fri, 25 Jun 2010 12:09:06 +0000</pubDate>
		<dc:creator>Weight-Watcher</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[weight and health]]></category>

		<guid isPermaLink="false">http://www.weight-loss.bestbeautyinfo.com/?p=58</guid>
		<description><![CDATA[Weight and health are strongly related to each other. Disease risk goes up slowly as weight gain pushes you out of the healthy weight ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding Weight-Loss BMI</title>
		<link>http://www.weight-loss.bestbeautyinfo.com/understanding-weight-loss-bmi.html</link>
		<comments>http://www.weight-loss.bestbeautyinfo.com/understanding-weight-loss-bmi.html#comments</comments>
		<pubDate>Fri, 25 Jun 2010 11:24:57 +0000</pubDate>
		<dc:creator>Weight-Watcher</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[myths and facts]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss.bestbeautyinfo.com/?p=49</guid>
		<description><![CDATA[Understanding Weight Loss
BMI (Body Mass Index) Demystified
Before getting into the whole truth, let’s explain a term that will help you better understand weight and weight loss: Body Mass Index (BMI). BMI is the standard used around the world to determine whether a person’s weight is healthy, overweight, or obese. For most people, BMI is strongly [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sustainable Weight Loss Action Steps</title>
		<link>http://www.weight-loss.bestbeautyinfo.com/sustainable-weight-loss-action-steps.html</link>
		<comments>http://www.weight-loss.bestbeautyinfo.com/sustainable-weight-loss-action-steps.html#comments</comments>
		<pubDate>Fri, 25 Jun 2010 10:12:59 +0000</pubDate>
		<dc:creator>Weight-Watcher</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.weight-loss.bestbeautyinfo.com/?p=45</guid>
		<description><![CDATA[Sustainable Weight Loss &#8211; Action Steps
The path to sustainable weight loss needs a beginning. As you put your new knowledge to work and embark on a comprehensive weight-loss method, there are several things you can do. The goal is to maximize your knowledge so that you are prepared to make informed decisions for your best [...]]]></description>
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